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A fitness program you can Stick to

Get an accountability coach that will give you the tools to become strong and healthy FOR LIFE

How can we help you?
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Our Program

What is TRIM?

TRIM is a 7-week online food & fitness program to get you back in shape - look good and feel great, again!

  • Track your food

  • Perform your workouts

  • Drink 1 gallon of water day 

  • Check in with your trainer 

  • Get active feedback on your diet

And lose 10+ lbs. when you stick with it!

You can do it

Who is TRIM for?

TRIM is for busy dads, former athletes, world travelers, doctors, lawyers, teachers and anyone else who has fallen off and is tired of the way they look and feel.

Steve D.

Corporate job, dad to 4

Chris W.

Community leader, dad

Jeremy B.

Healthcare, farm owner, dad

Testimonials

Guys in their 30s and 40s LOVE TRIM

Real reviews - Real guys - Real results